:root {
--tb-ink: #0b2b47;
--tb-ink-deep: #061d31;
--tb-red: #c5323f;
--tb-red-dark: #a92634;
--tb-blue: #3977a5;
--tb-sand: #f0ede6;
--tb-cream: #f8f6f2;
--tb-white: #ffffff;
--tb-text: #1a2732;
--tb-muted: #586775;
--tb-line: #d6dfe5;
--tb-soft-blue: #edf4f8;
--tb-shadow: 0 18px 50px rgba(6, 29, 49, .10);
--tb-radius: 12px;
--tb-radius-sm: 10px;
--tb-max: 1180px;
--tb-narrow: 820px;
--tb-font: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
}
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; overflow-x: clip; }
body {
margin: 0;
color: var(--tb-text);
background: var(--tb-white);
font-family: var(--tb-font);
font-size: 18px;
line-height: 1.65;
text-rendering: optimizeLegibility;
-webkit-font-smoothing: antialiased;
}
img { max-width: 100%; height: auto; }
a { color: var(--tb-ink); text-decoration-thickness: .08em; text-underline-offset: .15em; }
a:hover { color: var(--tb-red); }
button, input, select, textarea { font: inherit; }
button { cursor: pointer; }
:focus-visible { outline: 3px solid var(--tb-red); outline-offset: 3px; }
::selection { background: #f6cdd1; color: var(--tb-ink-deep); }
h1, h2, h3, h4, h5, h6 {
color: var(--tb-ink);
font-weight: 760;
line-height: 1.15;
letter-spacing: -.025em;
margin: 0 0 .7em;
}
h1 { font-size: clamp(2.45rem, 5.4vw, 4.9rem); max-width: 17ch; }
h2 { font-size: clamp(2rem, 3.5vw, 3.35rem); }
h3 { font-size: clamp(1.32rem, 2vw, 1.7rem); }
h4 { font-size: 1.12rem; }
p, ul, ol { margin-top: 0; margin-bottom: 1.15em; }
ul, ol { padding-left: 1.25em; }
strong { color: var(--tb-ink-deep); }
small { font-size: .84rem; }
blockquote {
border-left: 5px solid var(--tb-red);
margin: 2rem 0;
padding: .35rem 0 .35rem 1.4rem;
color: var(--tb-ink);
font-size: clamp(1.35rem, 2.2vw, 1.8rem);
font-family: Georgia, "Times New Roman", serif;
font-weight: 500;
line-height: 1.45;
}
.tb-container { width: min(calc(100% - 40px), var(--tb-max)); margin-inline: auto; }
.tb-container--narrow { width: min(calc(100% - 40px), var(--tb-narrow)); margin-inline: auto; }
.tb-section { padding: clamp(4.5rem, 8vw, 8rem) 0; }
.tb-section--sand { background: var(--tb-sand); }
.tb-section--cream { background: var(--tb-cream); }
.tb-section--ink { background: var(--tb-ink); color: var(--tb-white); }
.tb-section--ink h1, .tb-section--ink h2, .tb-section--ink h3, .tb-section--ink h4, .tb-section--ink strong { color: var(--tb-white); }
.tb-section--ink p, .tb-section--ink li, .tb-section--ink small, .tb-section--ink .tb-lead, .tb-section--ink .tb-muted { color: rgba(255,255,255,.90); }
.tb-section--ink .tb-kicker { color: #ffd5d9; }
.tb-section--compact { padding: 3rem 0; }
.tb-reading { max-width: 76ch; }
.tb-reading > *:last-child { margin-bottom: 0; }
.tb-kicker {
display: inline-block;
color: var(--tb-red);
font-size: .79rem;
font-weight: 800;
letter-spacing: .055em;
line-height: 1.4;
margin-bottom: 1.25rem;
text-transform: uppercase;
}
.tb-lead { color: #293844; font-size: clamp(1.15rem, 1.7vw, 1.35rem); line-height: 1.55; max-width: 68ch; }
.tb-section-intro { max-width: 820px; margin-bottom: clamp(2.2rem, 5vw, 4rem); }
.tb-section-intro > :last-child { margin-bottom: 0; }
.tb-muted { color: var(--tb-muted); }
.tb-anchor { scroll-margin-top: 120px; }
.tb-visually-hidden {
border: 0; clip: rect(0 0 0 0); height: 1px; margin: -1px; overflow: hidden;
padding: 0; position: absolute; white-space: nowrap; width: 1px;
}
.skip-link {
position: fixed; top: 10px; left: 10px; z-index: 9999;
transform: translateY(-150%); background: var(--tb-white); color: var(--tb-ink);
padding: .75rem 1rem; border-radius: 6px; box-shadow: var(--tb-shadow);
}
.skip-link:focus { transform: translateY(0); }
.tb-topbar { background: var(--tb-ink-deep); color: var(--tb-white); font-size: .8rem; }
.tb-topbar__inner { min-height: 38px; display: flex; align-items: center; justify-content: space-between; gap: 1rem; }
.tb-topbar a { color: var(--tb-white); text-decoration: none; white-space: nowrap; }
.tb-topbar a:hover { color: #ffd9dc; }
.tb-topbar__contact { display: flex; gap: 1rem; align-items: center; }
.site-header {
position: sticky; top: 0; z-index: 1000; background: rgba(255,255,255,.97);
border-bottom: 1px solid rgba(11,43,71,.08); backdrop-filter: blur(12px);
}
body.admin-bar .site-header { top: 32px; }
.tb-header__inner { min-height: 92px; display: flex; align-items: center; justify-content: space-between; gap: 2rem; }
.tb-brand { display: inline-flex; align-items: center; gap: .8rem; min-width: 0; color: var(--tb-ink); text-decoration: none; }
.tb-brand:hover { color: var(--tb-ink); }
.tb-brand .custom-logo { display: block; max-height: 58px; width: auto; }
.tb-brand__text { display: flex; flex-direction: column; line-height: 1.05; }
.tb-brand__name { font-size: 1.35rem; font-weight: 800; letter-spacing: -.025em; }
.tb-brand__tagline { margin-top: .35rem; color: var(--tb-muted); font-size: .58rem; font-weight: 700; letter-spacing: .05em; text-transform: uppercase; }
.tb-nav { display: flex; align-items: center; }
.tb-nav ul { list-style: none; margin: 0; padding: 0; }
.tb-nav > ul { display: flex; align-items: center; gap: 1.55rem; }
.tb-nav li { position: relative; }
.tb-nav a { display: block; color: var(--tb-ink); font-size: .86rem; font-weight: 750; text-decoration: none; padding: .7rem 0; }
.tb-nav a:hover, .tb-nav .current-menu-item > a, .tb-nav .current-menu-ancestor > a { color: var(--tb-red); }
.tb-nav .sub-menu {
position: absolute; left: -.9rem; top: calc(100% - 4px); min-width: 265px; padding: .65rem;
background: var(--tb-white); border: 1px solid var(--tb-line); border-radius: 12px;
box-shadow: var(--tb-shadow); opacity: 0; visibility: hidden; transform: translateY(8px); transition: .2s ease;
}
.tb-nav li:hover > .sub-menu, .tb-nav li:focus-within > .sub-menu { opacity: 1; visibility: visible; transform: translateY(0); }
.tb-nav .sub-menu a { padding: .65rem .75rem; border-radius: 7px; }
.tb-nav .sub-menu a:hover { background: var(--tb-cream); }
.tb-menu-toggle {
display: none; width: 48px; height: 48px; border: 0; background: transparent;
color: var(--tb-ink); align-items: center; justify-content: center; padding: 0;
}
.tb-menu-toggle__icon, .tb-menu-toggle__icon::before, .tb-menu-toggle__icon::after {
display: block; width: 26px; height: 2px; background: currentColor; position: relative; transition: .2s ease;
}
.tb-menu-toggle__icon::before, .tb-menu-toggle__icon::after { content: ""; position: absolute; left: 0; }
.tb-menu-toggle__icon::before { top: -8px; }
.tb-menu-toggle__icon::after { top: 8px; }
.tb-menu-toggle[aria-expanded="true"] .tb-menu-toggle__icon { background: transparent; }
.tb-menu-toggle[aria-expanded="true"] .tb-menu-toggle__icon::before { top: 0; transform: rotate(45deg); }
.tb-menu-toggle[aria-expanded="true"] .tb-menu-toggle__icon::after { top: 0; transform: rotate(-45deg); }
.tb-breadcrumbs { padding: 1.05rem 0; font-size: .77rem; color: var(--tb-muted); border-bottom: 1px solid var(--tb-line); }
.tb-breadcrumbs a { color: var(--tb-muted); }
.tb-button-row { display: flex; flex-wrap: wrap; gap: .85rem; margin-top: 1.8rem; }
.tb-button, .wp-element-button, .wp-block-button__link {
display: inline-flex; align-items: center; justify-content: center; min-height: 52px; padding: .72rem 1.55rem;
border: 2px solid var(--tb-red); border-radius: 999px; background: var(--tb-red); color: var(--tb-white);
font-size: .88rem; font-weight: 780; line-height: 1.2; text-decoration: none; transition: .18s ease;
}
.tb-button:hover, .wp-element-button:hover, .wp-block-button__link:hover { background: var(--tb-red-dark); border-color: var(--tb-red-dark); color: var(--tb-white); transform: translateY(-1px); }
.tb-button--outline { background: transparent; color: var(--tb-ink); border-color: var(--tb-ink); }
.tb-button--outline:hover { background: var(--tb-ink); border-color: var(--tb-ink); color: var(--tb-white); }
.tb-button--light { background: var(--tb-white); border-color: var(--tb-white); color: var(--tb-ink); }
.tb-button--light:hover { background: var(--tb-sand); border-color: var(--tb-sand); color: var(--tb-ink); }
.tb-text-link { display: inline-flex; gap: .35rem; align-items: center; color: var(--tb-ink); font-size: .88rem; font-weight: 800; text-decoration: none; }
.tb-text-link::after { content: "›"; font-size: 1.2em; transition: transform .2s ease; }
.tb-text-link:hover::after { transform: translateX(3px); }
.tb-hero { background: var(--tb-sand); overflow: hidden; position: relative; }
.tb-hero::after { content: none; }
.tb-hero__inner { min-height: 680px; display: grid; grid-template-columns: minmax(0,1.12fr) minmax(340px,.88fr); grid-template-areas: "intro visual" "details visual"; column-gap: clamp(3rem, 7vw, 7rem); row-gap: 1.3rem; align-items: center; padding-block: clamp(4rem, 8vw, 7.5rem); position: relative; z-index: 1; }
.tb-hero__intro { grid-area: intro; align-self: end; }
.tb-hero__details { grid-area: details; align-self: start; }
.tb-hero__intro h1 { margin-bottom: .35em; }
.tb-hero__intro .tb-lead, .tb-hero__details .tb-lead { max-width: 720px; }
.tb-welcome { margin: 0 0 1rem; color: var(--tb-red-dark); font-family: Georgia, "Times New Roman", serif; font-size: clamp(1.05rem,1.7vw,1.3rem); font-weight: 600; }
.tb-hero__personal { max-width: 64ch; padding-left: 1.15rem; border-left: 3px solid var(--tb-red); color: #40505d; font-size: 1rem; }
.tb-hero-photo { grid-area: visual; margin: 0; position: relative; justify-self: end; width: min(100%, 460px); }
.tb-hero-photo img { display: block; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: center; border-radius: 4px; box-shadow: var(--tb-shadow); }
.tb-hero-photo figcaption { position: absolute; left: -1.4rem; bottom: 1.4rem; max-width: calc(100% - 1.4rem); background: var(--tb-white); padding: .95rem 1.15rem; box-shadow: 0 12px 35px rgba(6,29,49,.14); }
.tb-hero-photo figcaption strong, .tb-hero-photo figcaption span { display: block; }
.tb-hero-photo figcaption span { color: var(--tb-muted); font-size: .78rem; margin-top: .2rem; }
.tb-hero-photo--placeholder { min-height: 480px; display: grid; place-items: center; background: var(--tb-ink); color: var(--tb-white); padding: 2rem; font-family: Georgia, "Times New Roman", serif; font-size: 2rem; }
.tb-service-hero { background: var(--tb-sand); padding: clamp(4.25rem, 8vw, 7rem) 0; }
.tb-service-hero__grid { display: grid; grid-template-columns: minmax(0,1.35fr) minmax(260px,.65fr); gap: clamp(2.5rem,7vw,7rem); align-items: end; }
.tb-service-hero h1 { max-width: 18ch; }
.tb-service-hero__aside { border-left: 4px solid var(--tb-red); padding: .45rem 0 .45rem 1.4rem; color: var(--tb-muted); }
.tb-service-hero__aside strong { display: block; margin-bottom: .45rem; }
.tb-grid { display: grid; gap: 1.35rem; }
.tb-grid--2 { grid-template-columns: repeat(2, minmax(0,1fr)); }
.tb-grid--3 { grid-template-columns: repeat(3, minmax(0,1fr)); }
.tb-grid--4 { grid-template-columns: repeat(4, minmax(0,1fr)); }
.tb-card {
background: var(--tb-white); border: 1px solid var(--tb-line); border-radius: var(--tb-radius);
padding: clamp(1.45rem, 3vw, 2.15rem); box-shadow: 0 2px 0 rgba(11,43,71,.025);
}
.tb-card--sand { background: var(--tb-cream); }
.tb-card--ink { background: var(--tb-ink); border-color: var(--tb-ink); color: var(--tb-white); }
.tb-card--ink h2, .tb-card--ink h3, .tb-card--ink strong { color: var(--tb-white); }
.tb-card__number { color: var(--tb-red); display: block; font-size: .75rem; font-weight: 850; margin-bottom: 1.05rem; }
.tb-card h3 { margin-bottom: .55rem; }
.tb-card p { font-size: .94rem; }
.tb-card > :last-child { margin-bottom: 0; }
.tb-card--service { min-height: 265px; display: flex; flex-direction: column; }
.tb-card--service .tb-text-link { margin-top: auto; padding-top: 1.15rem; }
.tb-card--accent { border-top: 5px solid var(--tb-red); border-radius: 0 0 var(--tb-radius) var(--tb-radius); }
.tb-card--plain { border: 0; box-shadow: none; padding: 0; background: transparent; }
.tb-card--human { border-top: 5px solid var(--tb-red); border-radius: 0 0 var(--tb-radius) var(--tb-radius); }
.tb-card--human h3 { max-width: 18ch; }
.tb-service-links { display: grid; border-top: 1px solid rgba(11,43,71,.18); }
.tb-service-links a {
display: grid; grid-template-columns: minmax(180px,.8fr) minmax(0,1.2fr); gap: clamp(1.25rem,3vw,2.5rem);
align-items: start; padding: 1.15rem .1rem; border-bottom: 1px solid rgba(11,43,71,.18);
color: var(--tb-ink); text-decoration: none;
}
.tb-service-links a::after { content: "›"; grid-column: 3; color: var(--tb-red); font-size: 1.3rem; }
.tb-service-links a:hover { color: var(--tb-red); }
.tb-service-links strong, .tb-service-links span { display: block; min-width: 0; overflow-wrap: anywhere; }
.tb-service-links strong { line-height: 1.35; }
.tb-service-links span { color: var(--tb-muted); font-size: .88rem; line-height: 1.55; }
.tb-process { counter-reset: process; display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 1.4rem; }
.tb-process__item { counter-increment: process; background: var(--tb-white); border-top: 5px solid var(--tb-red); padding: 1.8rem; min-height: 235px; }
.tb-process__item::before { content: counter(process, decimal-leading-zero); color: var(--tb-red); font-size: .75rem; font-weight: 850; display: block; margin-bottom: 1rem; }
.tb-process__item > :last-child { margin-bottom: 0; }
.tb-split { display: grid; grid-template-columns: minmax(0,1fr) minmax(300px,.72fr); gap: clamp(2.5rem,7vw,7rem); align-items: start; }
.tb-split--balanced { grid-template-columns: repeat(2,minmax(0,1fr)); }
.tb-stat-list { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 1rem; }
.tb-stat { padding: 1.25rem 0; border-top: 1px solid rgba(255,255,255,.25); }
.tb-stat strong { display: block; font-size: 1.25rem; margin-bottom: .2rem; }
.tb-stat span { color: rgba(255,255,255,.75); font-size: .87rem; }
.tb-check-list { list-style: none; padding: 0; margin: 1.5rem 0; }
.tb-check-list li { position: relative; padding-left: 1.7rem; margin: .6rem 0; }
.tb-check-list li::before { content: "✓"; position: absolute; left: 0; color: var(--tb-red); font-weight: 900; }
.tb-cross-list { list-style: none; padding: 0; }
.tb-cross-list li { position: relative; padding-left: 1.7rem; margin: .6rem 0; }
.tb-cross-list li::before { content: "–"; position: absolute; left: .2rem; color: var(--tb-red); font-weight: 900; }
.tb-callout { border-left: 6px solid var(--tb-red); background: var(--tb-cream); padding: clamp(1.4rem,4vw,2.4rem); margin: 2.5rem 0; }
.tb-callout > :last-child { margin-bottom: 0; }
.tb-callout--warning { border-color: #c77b20; background: #fff8ec; }
.tb-evidence { background: var(--tb-soft-blue); border-radius: var(--tb-radius); padding: clamp(1.6rem,4vw,2.5rem); }
.tb-evidence > :last-child { margin-bottom: 0; }
.tb-evidence__label { display: block; color: var(--tb-blue); font-size: .75rem; font-weight: 850; letter-spacing: .04em; text-transform: uppercase; margin-bottom: .8rem; }
.tb-meta-row { display: flex; flex-wrap: wrap; gap: .7rem 1.2rem; color: var(--tb-muted); font-size: .8rem; }
.tb-tag-list { display: flex; flex-wrap: wrap; gap: .5rem; list-style: none; padding: 0; }
.tb-tag-list li { background: var(--tb-soft-blue); color: var(--tb-ink); border-radius: 999px; padding: .38rem .75rem; font-size: .78rem; font-weight: 700; }
.tb-faq { border-top: 1px solid var(--tb-line); }
.tb-faq__item, .tb-faq details { border-bottom: 1px solid var(--tb-line); min-width: 0; }
.tb-faq summary, .tb-faq__item > summary {
display: grid;
grid-template-columns: minmax(0, 1fr) 1.8rem;
align-items: start;
gap: .8rem;
list-style: none;
cursor: pointer;
color: var(--tb-ink);
font-weight: 760;
line-height: 1.45;
padding: 1.25rem 0;
touch-action: manipulation;
}
.tb-faq summary::-webkit-details-marker, .tb-faq__item > summary::-webkit-details-marker { display: none; }
.tb-faq__question { min-width: 0; overflow-wrap: anywhere; }
.tb-faq summary::after, .tb-faq__item > summary::after {
content: "+";
grid-column: 2;
justify-self: end;
color: var(--tb-red);
font-size: 1.55rem;
font-weight: 400;
line-height: 1;
}
.tb-faq details[open] summary::after, .tb-faq__item[open] > summary::after { content: "−"; }
.tb-faq__answer { padding: 0 2.6rem 1.35rem 0; max-width: 78ch; overflow-wrap: anywhere; }
.tb-faq__answer > :last-child { margin-bottom: 0; }
.tb-faq__answer a { overflow-wrap: anywhere; }
.tb-author-card { display: grid; grid-template-columns: 120px minmax(0,1fr); gap: 1.5rem; align-items: center; }
.tb-author-card__monogram { width: 112px; aspect-ratio: 1; border-radius: 50%; display: grid; place-items: center; background: var(--tb-blue); color: var(--tb-white); font-size: 2rem; font-weight: 850; }
.tb-author-card h2, .tb-author-card h3 { margin-bottom: .35rem; }
.tb-author-card p:last-child { margin-bottom: 0; }
.tb-portrait-media { margin: 0; width: 112px; aspect-ratio: 1; border-radius: 50%; overflow: hidden; background: var(--tb-blue); }
.tb-portrait-media img { width: 100%; height: 100%; object-fit: cover; object-position: center; display: block; }
.tb-profile-visual { max-width: 470px; justify-self: end; }
.tb-profile-visual .tb-portrait-media { width: 100%; aspect-ratio: 4 / 5; border-radius: var(--tb-radius); box-shadow: var(--tb-shadow); }
.tb-profile-visual .tb-author-card__monogram { width: 100%; max-width: 420px; aspect-ratio: 4 / 5; border-radius: var(--tb-radius); font-size: clamp(3rem,8vw,6rem); }
.tb-profile-visual__caption { display: flex; flex-direction: column; gap: .2rem; padding-top: 1rem; }
.tb-profile-visual__caption span { color: var(--tb-muted); font-size: .88rem; }
.tb-timeline { display: grid; gap: 0; border-top: 1px solid rgba(11,43,71,.2); }
.tb-timeline article { display: grid; grid-template-columns: 150px minmax(0,1fr); gap: 2rem; padding: 1.55rem 0; border-bottom: 1px solid rgba(11,43,71,.2); }
.tb-timeline article > span { color: var(--tb-red); font-size: .82rem; font-weight: 850; letter-spacing: .03em; }
.tb-timeline h3 { margin-bottom: .35rem; font-size: 1.25rem; }
.tb-timeline p { margin-bottom: 0; color: #354654; }
.tb-principles { list-style: none; padding: 0; margin: 1.5rem 0 0; }
.tb-principles li { display: grid; gap: .25rem; padding: 1rem 0; border-top: 1px solid rgba(255,255,255,.22); }
.tb-principles strong { font-size: 1.08rem; }
.tb-principles span { color: rgba(255,255,255,.76); }
.tb-contact-grid { display: grid; grid-template-columns: minmax(0,.75fr) minmax(0,1.25fr); gap: clamp(2rem,6vw,6rem); align-items: start; }
.tb-contact-list { list-style: none; padding: 0; margin: 1.5rem 0; }
.tb-contact-list li { border-top: 1px solid var(--tb-line); padding: 1rem 0; }
.tb-contact-list strong { display: block; font-size: .78rem; text-transform: uppercase; letter-spacing: .04em; margin-bottom: .2rem; }
.tb-form { display: grid; gap: 1rem; }
.tb-form__row { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 1rem; }
.tb-field { display: grid; gap: .35rem; }
.tb-field label { color: var(--tb-ink); font-size: .84rem; font-weight: 760; }
.tb-field input, .tb-field select, .tb-field textarea {
width: 100%; border: 1px solid #bac8d2; border-radius: 8px; background: var(--tb-white); color: var(--tb-text);
padding: .75rem .85rem; min-height: 50px;
}
.tb-field textarea { min-height: 170px; resize: vertical; }
.tb-field input:focus, .tb-field select:focus, .tb-field textarea:focus { border-color: var(--tb-blue); outline: 3px solid rgba(57,119,165,.18); }
.tb-checkbox { display: grid; grid-template-columns: 22px 1fr; gap: .6rem; align-items: start; font-size: .8rem; }
.tb-checkbox input { margin-top: .23rem; width: 18px; height: 18px; }
.tb-hp { position: absolute !important; left: -9999px !important; width: 1px !important; height: 1px !important; overflow: hidden !important; }
.tb-form-message { border-radius: 8px; padding: 1rem 1.1rem; margin-bottom: 1.2rem; }
.tb-form-message--success { background: #e9f7ef; border: 1px solid #8dc4a4; color: #1f5a37; }
.tb-form-message--error { background: #fff0f1; border: 1px solid #e0a1a7; color: #7f1e28; }
.tb-price { display: flex; align-items: baseline; gap: .45rem; margin: 1rem 0; }
.tb-price strong { color: var(--tb-ink); font-size: clamp(2.2rem,5vw,3.8rem); letter-spacing: -.04em; }
.tb-price span { color: var(--tb-muted); font-size: .85rem; }
.tb-table-wrap { overflow-x: auto; border: 1px solid var(--tb-line); border-radius: var(--tb-radius-sm); }
.tb-table { border-collapse: collapse; width: 100%; min-width: 600px; }
.tb-table th, .tb-table td { text-align: left; padding: .9rem 1rem; border-bottom: 1px solid var(--tb-line); }
.tb-table th { background: var(--tb-cream); color: var(--tb-ink); font-size: .78rem; text-transform: uppercase; letter-spacing: .04em; }
.tb-table tr:last-child td { border-bottom: 0; }
.tb-post-list { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 1.5rem; }
.tb-post-card { border: 1px solid var(--tb-line); border-radius: var(--tb-radius); overflow: hidden; background: var(--tb-white); display: flex; flex-direction: column; }
.tb-post-card__media { aspect-ratio: 16/9; background: var(--tb-sand); overflow: hidden; }
.tb-post-card__media img { width: 100%; height: 100%; object-fit: cover; }
.tb-post-card__body { padding: 1.45rem; display: flex; flex-direction: column; flex: 1; }
.tb-post-card__body h2, .tb-post-card__body h3 { font-size: 1.35rem; }
.tb-post-card__body .tb-text-link { margin-top: auto; }
.tb-post-header { padding: clamp(4rem,8vw,7rem) 0 3rem; background: var(--tb-sand); }
.tb-post-header h1 { max-width: 22ch; }
.tb-post-content { width: min(calc(100% - 40px), 800px); margin: 0 auto; padding: clamp(3rem,7vw,6rem) 0; }
.tb-post-content h2 { margin-top: 2.2em; }
.tb-post-content h3 { margin-top: 1.8em; }
.tb-post-content figure { margin: 2.5rem 0; }
.tb-post-content .alignwide { width: min(1100px, calc(100vw - 40px)); max-width: none; margin-left: 50%; transform: translateX(-50%); }
.tb-pagination { margin-top: 3rem; }
.tb-pagination .nav-links { display: flex; flex-wrap: wrap; gap: .5rem; }
.tb-pagination a, .tb-pagination span { display: grid; place-items: center; min-width: 42px; min-height: 42px; border: 1px solid var(--tb-line); border-radius: 50%; text-decoration: none; }
.tb-pagination .current { background: var(--tb-ink); color: var(--tb-white); border-color: var(--tb-ink); }
.tb-page-content > *:first-child { margin-top: 0; }
.tb-page-content > .tb-section:first-child { margin-top: 0; }
.tb-page-content > p, .tb-page-content > h2, .tb-page-content > h3, .tb-page-content > ul, .tb-page-content > ol, .tb-page-content > blockquote, .tb-page-content > figure {
width: min(calc(100% - 40px), var(--tb-narrow)); margin-left: auto; margin-right: auto;
}
.tb-standard-page { padding: clamp(3.5rem,7vw,6rem) 0; }
.tb-standard-page__header { width: min(calc(100% - 40px), var(--tb-narrow)); margin: 0 auto 2.4rem; }
.tb-cta { background: var(--tb-red); color: var(--tb-white); }
.tb-cta h2, .tb-cta h3, .tb-cta strong { color: var(--tb-white); }
.tb-cta__inner { display: flex; align-items: center; justify-content: space-between; gap: 2rem; }
.tb-cta__copy { max-width: 720px; }
.tb-cta__copy > :last-child { margin-bottom: 0; }
.site-footer { background: var(--tb-ink-deep); color: rgba(255,255,255,.78); }
.tb-footer__main { display: grid; grid-template-columns: 1.2fr .75fr .75fr; gap: clamp(2rem,6vw,6rem); padding: 4.5rem 0 3.5rem; }
.tb-footer__brand { color: var(--tb-white); font-size: 1.35rem; font-weight: 800; margin-bottom: .65rem; }
.tb-footer__main h2, .tb-footer__main h3 { color: var(--tb-white); font-size: .82rem; letter-spacing: .05em; text-transform: uppercase; margin-bottom: 1rem; }
.tb-footer__main a { color: var(--tb-white); text-decoration: none; }
.tb-footer__main a:hover { color: #ffd5d9; }
.tb-footer__menu { list-style: none; margin: 0; padding: 0; }
.tb-footer__menu li { margin: .45rem 0; }
.tb-footer__bottom { border-top: 1px solid rgba(255,255,255,.16); min-height: 68px; display: flex; justify-content: space-between; align-items: center; gap: 1rem; font-size: .75rem; }
.tb-footer__legal, .tb-footer__legal-menu { display: flex; flex-wrap: wrap; gap: 1rem; margin: 0; padding: 0; list-style: none; }
.tb-footer__legal-menu li { margin: 0; }
.tb-empty { padding: 5rem 0; text-align: center; }
.tb-search-form { display: flex; gap: .6rem; max-width: 600px; margin: 1.5rem auto 0; }
.tb-search-form input { flex: 1; min-width: 0; border: 1px solid var(--tb-line); border-radius: 999px; padding: .7rem 1rem; }
@media (max-width: 980px) {
.tb-human-statement { grid-template-columns: 1fr; gap: .45rem; }
.tb-paths, .tb-credentials { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 980px) {
body.admin-bar .site-header { top: 46px; }
.tb-menu-toggle { display: inline-flex; }
body.tb-menu-open { overflow: hidden; }
.tb-nav {
position: absolute; inset: 100% 0 auto 0; background: var(--tb-white); padding: 1rem 20px 2rem;
border-top: 1px solid var(--tb-line); box-shadow: var(--tb-shadow); transform: translateY(-16px); opacity: 0; visibility: hidden;
transition: .22s ease; max-height: calc(100vh - 92px); overflow: auto; align-items: stretch;
}
.tb-nav.is-open { transform: translateY(0); opacity: 1; visibility: visible; }
.tb-nav > ul { display: block; width: 100%; }
.tb-nav a { font-size: 1rem; padding: .75rem 0; border-bottom: 1px solid var(--tb-line); }
.tb-nav .sub-menu { position: static; min-width: 0; border: 0; box-shadow: none; opacity: 1; visibility: visible; transform: none; padding: 0 0 0 1rem; }
.tb-nav .sub-menu a { font-size: .9rem; }
.tb-hero__inner { grid-template-columns: 1fr; grid-template-areas: "intro" "visual" "details"; row-gap: 2rem; }
.tb-service-hero__grid, .tb-split, .tb-split--balanced, .tb-contact-grid { grid-template-columns: 1fr; }
.tb-hero__visual { justify-self: start; width: 280px; }
.tb-grid--3, .tb-grid--4, .tb-post-list { grid-template-columns: repeat(2,minmax(0,1fr)); }
.tb-profile-visual { justify-self: start; }
.tb-process { grid-template-columns: 1fr; }
.tb-footer__main { grid-template-columns: 1fr 1fr; }
.tb-footer__main > :first-child { grid-column: 1 / -1; }
}
@media (max-width: 700px) {
body { font-size: 17px; }
.tb-container, .tb-container--narrow, .tb-page-content > p, .tb-page-content > h2, .tb-page-content > h3, .tb-page-content > ul, .tb-page-content > ol, .tb-page-content > blockquote, .tb-page-content > figure, .tb-standard-page__header, .tb-post-content { width: min(calc(100% - 30px), var(--tb-max)); }
.tb-topbar__inner { justify-content: flex-end; }
.tb-topbar__location { display: none; }
.tb-topbar__contact { gap: .65rem; width: 100%; justify-content: flex-end; }
.tb-topbar__contact span { display: none; }
.tb-topbar__contact a { font-size: .74rem; }
.tb-header__inner { min-height: 66px; }
.tb-brand__name { font-size: 1.18rem; }
.tb-brand__tagline { display: none; }
.tb-brand .custom-logo { max-height: 46px; }
.tb-nav { max-height: calc(100vh - 66px); }
.tb-hero__inner { min-height: 0; gap: 1.6rem; padding-block: 2.6rem 3.2rem; }
.tb-hero h1 { font-size: clamp(2.35rem, 11vw, 3.2rem); }
.tb-hero__visual { width: calc(100% - 50px); max-width: 340px; margin: 0 auto -30px; justify-self: center; }
.tb-button-row { display: grid; }
.tb-button { width: 100%; }
.tb-grid--2, .tb-grid--3, .tb-grid--4, .tb-post-list, .tb-form__row, .tb-stat-list { grid-template-columns: 1fr; }
.tb-card--service { min-height: 230px; }
.tb-author-card { grid-template-columns: 1fr; }
.tb-service-links a { grid-template-columns: 1fr; gap: .5rem; padding: 1.25rem .1rem; }
.tb-service-links a::after { display: none; }
.tb-timeline article { grid-template-columns: 1fr; gap: .45rem; }
.tb-portrait-media { width: 96px; }
.tb-cta__inner, .tb-footer__bottom { align-items: flex-start; flex-direction: column; }
.tb-footer__main { grid-template-columns: 1fr; }
.tb-footer__main > :first-child { grid-column: auto; }
.tb-footer__bottom { padding-block: 1.2rem; }
.tb-faq summary, .tb-faq__item > summary { padding-block: 1.05rem; }
.tb-faq__answer { padding-right: 0; padding-bottom: 1.15rem; }
.tb-faq__question { font-size: 1rem; }
}
@media (prefers-reduced-motion: reduce) {
html { scroll-behavior: auto; }
*, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
}
@media print {
.tb-topbar, .site-header, .site-footer, .tb-button-row, .tb-cta, .tb-breadcrumbs { display: none !important; }
body { font-size: 11pt; color: #000; }
.tb-section, .tb-service-hero { padding: 24pt 0; background: #fff !important; color: #000 !important; }
h1, h2, h3, h4 { color: #000 !important; }
a { color: #000; text-decoration: none; }
a[href^="http"]::after { content: " (" attr(href) ")"; font-size: 8pt; }
} .tb-section--compact-human { padding: 1.6rem 0; background: var(--tb-ink); color: var(--tb-white); }
.tb-human-statement { display: grid; grid-template-columns: minmax(220px,.55fr) minmax(0,1.45fr); gap: 2rem; align-items: baseline; }
.tb-human-statement span { color: #ffd5d9; text-transform: uppercase; font-weight: 800; letter-spacing: .055em; font-size: .78rem; }
.tb-human-statement p { margin: 0; color: var(--tb-white); font-family: Georgia, "Times New Roman", serif; font-size: clamp(1.25rem,2vw,1.65rem); line-height: 1.4; }
.tb-paths { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: clamp(1.5rem,4vw,3.5rem); border-top: 1px solid var(--tb-line); }
.tb-path { padding-top: 1.5rem; }
.tb-path > span { color: var(--tb-red); font-size: .75rem; font-weight: 850; }
.tb-path h3 { margin-top: .85rem; max-width: 19ch; }
.tb-path p { color: #40505d; }
.tb-process--quiet { gap: clamp(1.5rem,4vw,3.5rem); }
.tb-process--quiet .tb-process__item { min-height: 0; background: transparent; border-top: 1px solid var(--tb-line); padding: 1.5rem 0 0; }
.tb-process--quiet .tb-process__item::before { font-size: .85rem; }
.tb-split--personal { align-items: center; }
.tb-personal-note { border-top: 5px solid var(--tb-red); padding: clamp(1.7rem,4vw,2.8rem) 0 0; }
.tb-personal-note p { font-family: Georgia, "Times New Roman", serif; color: var(--tb-ink); font-size: clamp(1.45rem,2.4vw,2.15rem); line-height: 1.42; }
.tb-personal-note span { color: var(--tb-muted); font-size: .84rem; font-weight: 750; }
.tb-section--ink .tb-personal-note p, .tb-section--ink .tb-personal-note span { color: var(--tb-white); }
.tb-signature-line { margin-top: 2rem; padding-top: 1rem; border-top: 1px solid var(--tb-line); display: flex; flex-direction: column; gap: .2rem; }
.tb-signature-line span { color: var(--tb-muted); font-size: .84rem; }
.tb-credentials { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 0 clamp(2rem,5vw,4rem); border-top: 1px solid var(--tb-line); }
.tb-credentials article { padding: 1.5rem 0; border-bottom: 1px solid var(--tb-line); }
.tb-credentials h3 { font-size: 1.2rem; margin-bottom: .4rem; }
.tb-credentials p { color: #40505d; font-size: .92rem; margin: 0; }
.tb-sport-photo { margin: 0; justify-self: end; max-width: 420px; }
.tb-sport-photo img { width: 100%; aspect-ratio: 3 / 4; object-fit: cover; object-position: center top; display: block; border-radius: 4px; }
.tb-sport-photo figcaption { color: rgba(255,255,255,.76); font-size: .8rem; padding-top: .8rem; }
.tb-principles--light li { border-color: var(--tb-line); }
.tb-principles--light strong { color: var(--tb-ink); }
.tb-principles--light span { color: var(--tb-muted); }
.tb-prompt-list { list-style: none; margin: 1.5rem 0 0; padding: 0; border-top: 1px solid rgba(11,43,71,.18); }
.tb-prompt-list li { display: grid; grid-template-columns: minmax(130px,.55fr) minmax(0,1.45fr); gap: 1rem; padding: 1rem 0; border-bottom: 1px solid rgba(11,43,71,.18); }
.tb-prompt-list span { color: var(--tb-muted); }
.tb-service-hero__aside span { display: block; }
.tb-card { box-shadow: none; }
@media (max-width: 700px) {
.tb-hero__inner { padding-bottom: 3.2rem; }
.tb-hero-photo { display: block; width: min(100%, 420px); justify-self: center; margin-inline: auto; }
.tb-hero-photo img { aspect-ratio: 4 / 4.7; object-position: center 30%; }
.tb-hero-photo figcaption { left: .8rem; bottom: .8rem; max-width: calc(100% - 1.6rem); }
.tb-paths, .tb-credentials { grid-template-columns: 1fr; }
.tb-prompt-list li { grid-template-columns: 1fr; gap: .25rem; }
.tb-sport-photo { justify-self: stretch; max-width: none; }
} .tb-muscle-reserve {
background: linear-gradient(135deg, var(--tb-red-dark), var(--tb-red));
color: var(--tb-white);
padding: clamp(3rem, 7vw, 5.8rem) 0;
position: relative;
overflow: hidden;
}
.tb-muscle-reserve::after {
content: "";
position: absolute;
width: 360px;
height: 360px;
border: 1px solid rgba(255,255,255,.18);
border-radius: 50%;
right: -130px;
top: -145px;
}
.tb-muscle-reserve__inner {
display: grid;
grid-template-columns: minmax(0,.9fr) minmax(0,1.1fr);
gap: clamp(2rem, 6vw, 6rem);
align-items: center;
position: relative;
z-index: 1;
}
.tb-muscle-reserve h2,
.tb-muscle-reserve p,
.tb-muscle-reserve strong { color: var(--tb-white); }
.tb-muscle-reserve h2 {
max-width: 16ch;
margin: .25rem 0 0;
font-family: Georgia, "Times New Roman", serif;
font-weight: 500;
letter-spacing: -.035em;
}
.tb-muscle-reserve p { max-width: 62ch; font-size: 1.08rem; }
.tb-muscle-reserve .tb-kicker { color: #ffe4e7; }
.tb-muscle-reserve--compact { padding-block: clamp(2.5rem, 5vw, 4rem); }
.tb-text-link--light,
.tb-section--ink .tb-text-link { color: var(--tb-white); }
.tb-text-link--light:hover,
.tb-section--ink .tb-text-link:hover { color: #ffd5d9; }
.tb-status-pill {
display: inline-flex;
width: fit-content;
align-items: center;
gap: .45rem;
margin: 0 0 1rem;
padding: .38rem .72rem;
border: 1px solid rgba(197,50,63,.35);
border-radius: 999px;
color: var(--tb-red-dark);
background: #fff4f5;
font-size: .72rem;
font-weight: 800;
letter-spacing: .055em;
line-height: 1.2;
text-transform: uppercase;
}
.tb-status-pill--light,
.tb-section--ink .tb-status-pill {
color: var(--tb-white);
background: rgba(255,255,255,.1);
border-color: rgba(255,255,255,.35);
}
.tb-inline-quote {
margin-top: 1.6rem;
padding-top: 1.25rem;
border-top: 1px solid rgba(255,255,255,.3);
color: var(--tb-white);
font-family: Georgia, "Times New Roman", serif;
font-size: clamp(1.4rem, 2.7vw, 2.2rem);
line-height: 1.35;
}
.tb-diagnostics-teaser .tb-kicker { display: block; }
@media (max-width: 800px) {
.tb-muscle-reserve__inner { grid-template-columns: 1fr; gap: 1.4rem; }
.tb-muscle-reserve::after { width: 250px; height: 250px; right: -120px; top: -120px; }
} .tb-video-section {
background: var(--tb-ink);
color: var(--tb-white);
}
.tb-video-section__grid {
display: grid;
grid-template-columns: minmax(230px,.58fr) minmax(0,1.42fr);
gap: clamp(2rem, 6vw, 5rem);
align-items: center;
}
.tb-video-section h2,
.tb-video-section p { color: var(--tb-white); }
.tb-video-section h2 { max-width: 15ch; }
.tb-video-section__copy > p { color: rgba(255,255,255,.86); }
.tb-video-section__note { font-size: .82rem; color: rgba(255,255,255,.72) !important; }
.tb-brand-video { min-width: 0; width: 100%; }
.tb-brand-video__item { margin: 0; width: 100%; }
.tb-brand-video__media {
display: block;
width: 100%;
max-width: 100%;
aspect-ratio: 16 / 9;
height: auto;
object-fit: contain;
background: #050b10;
border-radius: 6px;
box-shadow: 0 24px 70px rgba(0,0,0,.28);
}
.tb-brand-video__caption {
margin: .85rem 0 0;
color: rgba(255,255,255,.78) !important;
font-size: .82rem;
}
@media (max-width: 700px) {
.tb-video-section__grid { grid-template-columns: 1fr; gap: 1.5rem; }
.tb-video-section h2 { max-width: none; }
.tb-brand-video { display: grid; justify-items: center; overflow: hidden; }
.tb-brand-video__item { display: grid; justify-items: center; width: 100%; }
.tb-brand-video__media {
width: auto;
max-width: 100%;
height: auto;
max-height: 76svh;
aspect-ratio: 9 / 16;
object-fit: contain;
margin-inline: auto;
}
.tb-brand-video__caption { width: 100%; text-align: center; }
} .tb-author-card p,
.tb-author-card small { line-height: 1.65; }
.tb-section--ink .tb-author-card p,
.tb-section--ink .tb-author-card small { color: rgba(255,255,255,.92); }
.tb-section--ink .tb-author-card a { color: var(--tb-white); }
.tb-card, .tb-path, .tb-process__item, .tb-service-links a { min-width: 0; }
video, iframe { max-width: 100%; }
@media (max-width: 480px) {
.tb-container, .tb-container--narrow, .tb-page-content > p, .tb-page-content > h2, .tb-page-content > h3, .tb-page-content > ul, .tb-page-content > ol, .tb-page-content > blockquote, .tb-page-content > figure, .tb-standard-page__header, .tb-post-content { width: min(calc(100% - 24px), var(--tb-max)); }
.tb-topbar__contact { justify-content: center; }
.tb-topbar__contact a { font-size: .7rem; }
.tb-hero h1 { font-size: clamp(2.15rem, 10.5vw, 2.9rem); }
.tb-hero__personal { padding-left: .9rem; }
.tb-hero-photo figcaption { font-size: .92rem; }
.tb-section { padding: clamp(3.6rem, 14vw, 5rem) 0; }
} html {
-webkit-text-size-adjust: 100%;
text-size-adjust: 100%;
}
body,
.site-content,
.tb-service-hero,
.tb-section,
.tb-topbar,
.site-header {
width: 100%;
max-width: 100%;
}
body,
.site-content {
overflow-x: hidden;
}
@supports (overflow: clip) {
body,
.site-content { overflow-x: clip; }
}
.tb-hero__inner > *,
.tb-service-hero__grid > *,
.tb-split > *,
.tb-contact-grid > *,
.tb-video-section__grid > *,
.tb-muscle-reserve__inner > *,
.tb-cta__inner > *,
.tb-footer__main > * {
min-width: 0;
}
.tb-service-hero h1,
.tb-post-header h1,
.tb-standard-page__header h1 {
max-width: 100%;
overflow-wrap: break-word;
hyphens: auto;
}
@media (max-width: 700px) {
.tb-topbar__inner {
min-height: 0;
padding-block: .55rem;
}
.tb-topbar__contact {
flex-wrap: wrap;
row-gap: .25rem;
}
.tb-breadcrumbs {
padding: .8rem 0;
line-height: 1.45;
}
.tb-service-hero {
padding: 3rem 0 3.4rem;
}
.tb-service-hero__grid {
gap: 1.7rem;
}
.tb-service-hero h1 {
font-size: clamp(1.9rem, 8vw, 2.45rem);
line-height: 1.08;
letter-spacing: -.035em;
margin-bottom: .62em;
overflow-wrap: anywhere;
}
.tb-service-hero .tb-lead {
font-size: 1.06rem;
line-height: 1.55;
}
.tb-service-hero__aside {
padding-left: 1rem;
}
}
@media (max-width: 380px) {
.tb-service-hero h1 {
font-size: 1.82rem;
}
.tb-topbar__contact {
column-gap: .55rem;
}
.tb-topbar__contact a {
font-size: .66rem;
}
} .tb-related-actions { display: flex; flex-wrap: wrap; gap: .75rem 1.4rem; align-items: center; }
.tb-case-teaser { display: grid; grid-template-columns: minmax(0,1fr) auto; align-items: center; gap: clamp(1.5rem,5vw,4rem); }
.tb-case-teaser h2 { max-width: 22ch; }
.tb-case-teaser p { max-width: 68ch; }
.tb-case-hero { background: var(--tb-sand); padding: clamp(3.5rem,8vw,7rem) 0; overflow: hidden; }
.tb-case-hero__grid { display: grid; grid-template-columns: minmax(0,1.15fr) minmax(280px,.85fr); gap: clamp(2rem,6vw,6rem); align-items: center; }
.tb-case-hero h1 { max-width: 15ch; }
.tb-case-result { display: grid; width: fit-content; margin-top: 2rem; padding: 1.1rem 1.25rem; border-left: 5px solid var(--tb-red); background: var(--tb-white); }
.tb-case-result span { color: var(--tb-red); font-size: .72rem; font-weight: 850; letter-spacing: .06em; text-transform: uppercase; }
.tb-case-result strong { font-size: clamp(2rem,4vw,3.2rem); line-height: 1.05; }
.tb-case-result small { color: var(--tb-muted); }
.tb-case-visual { display: grid; grid-template-columns: 1fr 1fr; gap: .85rem; align-items: end; margin: 0; }
.tb-case-visual figure { margin: 0; min-width: 0; }
.tb-case-visual img { display: block; width: 100%; aspect-ratio: 4/5; object-fit: cover; object-position: center; border-radius: 6px; box-shadow: var(--tb-shadow); }
.tb-case-visual figure:first-child img { object-position: center top; }
.tb-case-visual figure:nth-child(2) img { object-position: center 28%; }
.tb-case-visual figure:first-child { transform: translateY(1.5rem); }
.tb-case-visual figcaption { margin-top: .55rem; color: var(--tb-muted); font-size: .75rem; line-height: 1.45; }
.tb-case-timeline { list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--tb-line); }
.tb-case-timeline li { display: grid; grid-template-columns: 90px minmax(0,1fr); gap: clamp(1.2rem,4vw,3rem); padding: 1.6rem 0; border-bottom: 1px solid var(--tb-line); }
.tb-case-timeline > li > span { color: var(--tb-red); font-size: 1.15rem; font-weight: 850; }
.tb-case-timeline h3 { margin-bottom: .35rem; }
.tb-case-timeline p { margin: 0; max-width: 76ch; }
.tb-case-pillars { display: grid; grid-template-columns: repeat(5,minmax(0,1fr)); gap: 1px; background: var(--tb-line); border: 1px solid var(--tb-line); }
.tb-case-pillars article { min-width: 0; padding: 1.4rem; background: var(--tb-white); }
.tb-case-pillars article > span { color: var(--tb-red); font-size: .72rem; font-weight: 850; }
.tb-case-pillars h3 { margin-top: .8rem; font-size: 1.15rem; }
.tb-case-pillars p { margin: 0; color: #40505d; font-size: .9rem; }
.tb-case-links { display: grid; border-top: 1px solid rgba(255,255,255,.28); }
.tb-case-links a { display: grid; grid-template-columns: minmax(150px,.65fr) minmax(0,1.35fr); gap: 1rem; padding: 1.15rem 0; border-bottom: 1px solid rgba(255,255,255,.28); color: var(--tb-white); text-decoration: none; }
.tb-case-links a:hover { color: #ffd5d9; }
.tb-case-links span { color: rgba(255,255,255,.78); font-size: .88rem; }
.tb-source-box { padding: clamp(1.3rem,3vw,2rem); background: var(--tb-cream); border-left: 4px solid var(--tb-red); }
.tb-source-box ul { margin-bottom: .7rem; }
.tb-knowledge-tools { background: var(--tb-cream); }
.tb-knowledge-tools__inner { display: grid; grid-template-columns: minmax(0,.8fr) minmax(320px,1.2fr); gap: clamp(2rem,6vw,5rem); align-items: end; }
.tb-search-form--knowledge label { display: block; margin-bottom: .45rem; color: var(--tb-ink); font-size: .82rem; font-weight: 750; }
.tb-search-form--knowledge > div { display: grid; grid-template-columns: minmax(0,1fr) auto; gap: .7rem; }
.tb-search-form--knowledge input { width: 100%; max-width: 100%; min-width: 0; padding: .86rem 1rem; border: 1px solid var(--tb-line); border-radius: 8px; background: var(--tb-white); font-size: 1rem; }
.tb-search-form--knowledge input::placeholder { color: #687783; opacity: 1; }
.tb-post-card__categories a { color: var(--tb-muted); }
.tb-meta-row { flex-wrap: wrap; }
.tb-price-examples { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: .75rem; margin: 1.2rem 0 1rem; }
.tb-price-examples > div { min-width: 0; display: flex; flex-direction: column; gap: .15rem; padding: 1rem; background: var(--tb-white); border: 1px solid var(--tb-line); border-radius: 8px; }
.tb-price-examples span { color: var(--tb-muted); font-size: .82rem; }
.tb-price-examples strong { font-size: 1.18rem; }
.tb-related-panel { display: grid; grid-template-columns: minmax(0,1fr) auto; gap: clamp(1.5rem,5vw,4rem); align-items: center; }
.tb-related-panel__links { display: grid; align-content: start; gap: .8rem; min-width: 0; padding: 1.35rem; background: var(--tb-white); border: 1px solid var(--tb-line); border-radius: 10px; }
.tb-related-panel__links h3 { margin-bottom: .35rem; }
.tb-related-panel__links a { width: fit-content; max-width: 100%; overflow-wrap: anywhere; }
.tb-legal-content { width: min(calc(100% - 40px), 860px); }
.tb-legal-content h2 { margin-top: 2.1em; font-size: clamp(1.45rem,2.5vw,2rem); }
.tb-legal-content h2:first-child { margin-top: 0; }
.tb-back-to-top {
position: fixed;
right: max(18px, env(safe-area-inset-right));
bottom: calc(18px + env(safe-area-inset-bottom));
z-index: 1200;
width: 48px;
height: 48px;
display: grid;
place-items: center;
border: 1px solid rgba(255,255,255,.25);
border-radius: 50%;
background: var(--tb-ink);
color: var(--tb-white);
box-shadow: 0 12px 30px rgba(6,29,49,.24);
font-size: 1.35rem;
line-height: 1;
opacity: 0;
transform: translateY(12px);
transition: opacity .2s ease, transform .2s ease, background .2s ease;
}
.tb-back-to-top.is-visible { opacity: 1; transform: translateY(0); }
.tb-back-to-top:hover { background: var(--tb-red); }
.tb-back-to-top[hidden] { display: none; }
@media (max-width: 1050px) {
.tb-case-pillars { grid-template-columns: repeat(2,minmax(0,1fr)); }
.tb-case-pillars article:last-child { grid-column: 1 / -1; }
}
@media (max-width: 800px) {
.tb-case-hero__grid, .tb-knowledge-tools__inner, .tb-case-teaser, .tb-related-panel { grid-template-columns: 1fr; }
.tb-case-hero__copy { order: 1; }
.tb-case-visual { order: 2; max-width: 560px; }
.tb-case-teaser .tb-button { width: fit-content; }
}
@media (max-width: 600px) {
.tb-case-hero { padding: 3rem 0 3.5rem; }
.tb-case-hero h1 { font-size: clamp(2rem,10vw,2.8rem); overflow-wrap: normal; hyphens: auto; }
.tb-case-visual { gap: .55rem; }
.tb-case-visual figure:first-child { transform: none; }
.tb-case-timeline li { grid-template-columns: 1fr; gap: .3rem; }
.tb-case-pillars { grid-template-columns: 1fr; }
.tb-case-pillars article:last-child { grid-column: auto; }
.tb-case-links a { grid-template-columns: 1fr; gap: .25rem; }
.tb-search-form--knowledge > div { grid-template-columns: 1fr; }
.tb-search-form--knowledge .tb-button { width: 100%; }
.tb-price-examples { grid-template-columns: 1fr; }
.tb-back-to-top { right: max(12px, env(safe-area-inset-right)); bottom: calc(12px + env(safe-area-inset-bottom)); }
}
@media (prefers-reduced-motion: reduce) {
.tb-back-to-top { transition: none; }
} @media (max-width: 600px) {
.tb-search-form--knowledge input, .tb-search-form input { font-size: 16px; }
.tb-related-panel__links { padding: 1.1rem; }
.tb-case-visual figure:first-child img { object-position: center top; }
} .tb-footer__identity {
display: flex;
align-items: center;
gap: 1rem;
margin-bottom: .9rem;
}
.tb-footer__logo {
display: block;
width: 74px;
height: 74px;
object-fit: contain;
flex: 0 0 auto;
}
.tb-footer__brand { margin-bottom: .22rem; }
.tb-footer__claim {
margin: 0;
color: var(--tb-white);
font-weight: 800;
letter-spacing: .01em;
}
.tb-footer__legal a,
.tb-footer__legal-menu a {
color: var(--tb-white);
font-weight: 750;
text-decoration: underline;
text-decoration-thickness: .08em;
text-underline-offset: .24em;
text-decoration-color: rgba(255,255,255,.58);
}
.tb-footer__legal a:hover,
.tb-footer__legal a:focus-visible,
.tb-footer__legal-menu a:hover,
.tb-footer__legal-menu a:focus-visible {
color: #ffd5d9;
text-decoration-color: currentColor;
}
.tb-brand-signature {
display: flex;
align-items: center;
gap: 1rem;
margin-top: 1.35rem;
padding-top: 1.2rem;
border-top: 1px solid rgba(11,43,71,.16);
max-width: 560px;
}
.tb-brand-signature__logo {
display: block;
width: 76px;
height: 76px;
object-fit: contain;
flex: 0 0 auto;
}
.tb-brand-signature__copy {
display: grid;
gap: .16rem;
min-width: 0;
}
.tb-brand-signature__copy span {
color: var(--tb-muted);
font-size: .72rem;
font-weight: 800;
letter-spacing: .055em;
text-transform: uppercase;
}
.tb-brand-signature__copy strong {
color: var(--tb-ink);
font-family: Georgia, "Times New Roman", serif;
font-size: clamp(1.25rem,2vw,1.65rem);
line-height: 1.15;
}
.tb-brand-signature__copy small {
color: var(--tb-muted);
font-weight: 650;
}
.tb-credential-badge {
display: inline-flex;
align-items: center;
gap: 1rem;
margin: 1.2rem 0 0;
padding: .9rem 1rem;
border: 1px solid var(--tb-line);
border-radius: var(--tb-radius-sm);
background: var(--tb-white);
max-width: 100%;
}
.tb-credential-badge img {
display: block;
width: auto;
max-width: 180px;
max-height: 74px;
object-fit: contain;
}
.tb-credential-badge figcaption,
.tb-credential-badge strong {
color: var(--tb-ink);
font-size: .9rem;
font-weight: 800;
}
.tb-credential-badge--text {
flex-direction: column;
align-items: flex-start;
gap: .25rem;
}
.tb-credential-badge--text a { font-size: .88rem; }
.tb-myokine-grid {
display: grid;
grid-template-columns: repeat(2,minmax(0,1fr));
gap: 1rem;
}
.tb-myokine-card {
border-top: 4px solid var(--tb-blue);
background: var(--tb-white);
padding: clamp(1.25rem,3vw,2rem);
box-shadow: 0 12px 30px rgba(6,29,49,.07);
}
.tb-myokine-card h3 { margin-bottom: .55rem; }
.tb-myokine-card p:last-child { margin-bottom: 0; }
.tb-myokine-card__evidence {
display: inline-block;
margin-bottom: .75rem;
color: var(--tb-red-dark);
font-size: .72rem;
font-weight: 850;
letter-spacing: .045em;
text-transform: uppercase;
}
.tb-source-list { padding-left: 1.15rem; }
.tb-source-list li { margin: .65rem 0; }
@media (max-width: 700px) {
.tb-footer__identity { align-items: flex-start; }
.tb-footer__logo { width: 62px; height: 62px; }
.tb-footer__legal,
.tb-footer__legal-menu { gap: .75rem 1rem; }
.tb-footer__legal a,
.tb-footer__legal-menu a { font-size: .86rem; }
.tb-brand-signature { align-items: flex-start; }
.tb-brand-signature__logo { width: 64px; height: 64px; }
.tb-myokine-grid { grid-template-columns: 1fr; }
.tb-credential-badge { display: flex; width: 100%; }
} .tb-section--ink .tb-source-list {
display: grid;
gap: .75rem;
list-style: none;
margin: 1rem 0 0;
padding: 0;
}
.tb-section--ink .tb-source-list li {
margin: 0;
min-width: 0;
}
.tb-section--ink .tb-source-list a {
display: grid;
grid-template-columns: auto minmax(0, 1fr);
align-items: start;
gap: .7rem;
padding: .9rem 1rem;
border: 1px solid rgba(255,255,255,.30);
border-radius: var(--tb-radius-sm);
background: rgba(255,255,255,.07);
color: var(--tb-white);
font-weight: 720;
line-height: 1.45;
overflow-wrap: anywhere;
text-decoration: underline;
text-decoration-color: rgba(255,255,255,.62);
text-decoration-thickness: .08em;
text-underline-offset: .2em;
}
.tb-section--ink .tb-source-list a::before {
content: "↗";
color: #ffd5d9;
font-weight: 900;
line-height: 1.35;
}
.tb-section--ink .tb-source-list a:hover,
.tb-section--ink .tb-source-list a:focus-visible {
border-color: rgba(255,213,217,.78);
background: rgba(255,255,255,.12);
color: #ffd5d9;
text-decoration-color: currentColor;
}
@media (max-width: 600px) {
.tb-section--ink .tb-source-list a {
gap: .6rem;
padding: .82rem .88rem;
font-size: .94rem;
}
}
@media print {
.tb-section--ink .tb-source-list a {
border-color: #777;
background: transparent;
color: #000;
}
.tb-section--ink .tb-source-list a::before { color: #000; }
} @media (max-width: 980px) {
.tb-nav:not(.is-open),
.tb-nav:not(.is-open) * {
pointer-events: none !important;
}
.tb-nav.is-open,
.tb-nav.is-open * {
pointer-events: auto;
}
}